Friday, April 30, 2010

Supplements

Taking supplements is such a touchy topic. Some people swear by them and others wouldn’t touch them with a ten foot pole. As I continue to commit, and re-commit , to my healthy eating lifestyle, I have often thought about the possibility of adding supplements to my diet. I currently take a Centrum chewable multivitamin, but that’s pretty much it.

I will definitely consult with my physician, but I am wondering if any of our readers swear by any supplements? If so, what are they and how have the benefited you? Are there any side effects?

Looking for answers,

Clutch

Real Life. Real Talk. Real Women.

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