Motivation For Weight Loss
M-make short term goals
O-out with the negative thoughts
T-think of why you want it
I-imagine how you will feel
V-visualize the future you
A-acknowledge your successes
T-treat yourself with respect
I-investigate new ideas and foods
O-observe your healthy lifestyle
N-never give up and never give in
~author unknown
Pumps, Purses & Positivity
Real Life, Real Talk, Real Women
Saturday, December 4, 2010
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