TRX Suspension Training
So I'm always looking for a new workout so that I don't get bored. TRX is my new favorite thing! I'm building good solid muscle and I'm toning like never before! Here is some info about TRX and a video to check out. It's not so new anymore so there are several gyms that are offering classes and some community centers as well.
TRX started as a few lengths of parachute webbing and has developed into an entirely new and original category of functional exercise: Suspension Training. This ground-breaking fitness regiment was born in wharf-side warehouses, ships and submarines when Navy SEALS wanted to stay in peak condition but had limited space and equipment. TRX is an innovative and contemporary training method to safely and rapidly improve fitness.
Check out the video.....
Summer is coming...so step up your workout and get results!
Pumps, Purses & Positivity
Real Life, Real Talk, Real Women
Wednesday, February 16, 2011
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