Strategies with Food and Activity
Courtesy of Bally Total Fitness
http://www.ballynutrition.com
Do you have a favorite TV show that you watch every week? Get two things done at once by exercising during your show. Request that station to be put on at the gym or exercise in front of your TV at home. This will make your exercise time fly by and make it more enjoyable.
To Your Health!
Pumps, Purses, & Positivity
Real Talk, Real Life, Real Women
Saturday, January 16, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Hi! Pumps Purses & Positvity would like to thank you for taking the time to check us out. We are experiencing some technical difficulties with posting comments so if you receive an error message just re-click the Post Comment button again and your comment should go through. Thank you for your comment and please come again!