PPP's Tip of the Week

Are you wearing the right size bra? Ladies you would be absolutely amazed at what wearing the correct bra size can do to your appearance!! And when you look great on the outside you feel awesome on the inside!

So, are you confused about the what and the how when it comes to a bra fitting? Well here's the perfect bra fit checklist courtesy of HerRoom.com, a lingerie website.

Although it's sometimes immediately obvious that a bra you're trying on doesn't fit right, there are less obvious signs that a bra is doing absolutely nothing for your shape, or worse, is doing lots of things wrong. Even a bra that 'feels right' initially may not be giving you proper support or enhancing your shape.

Familiarity with our Perfect Fit checklist will help you choose bras that flatter and support. Take a few minutes to understand what a perfect fitting bra should look and feel like, and to recognize whether your bra is the wrong size for you.

Smooth fitting cups.
If you don't fill out the cups, you need a smaller size. If you are "overflowing" the cups, try a larger cup size or a style with a fuller cup design. The edges of the cups should also lie flat against your breast. If there is a gap (especially with padded bras), you should go down a cup size.

Center panel lays flat against your breastbone.
If it does not, this could be a sign that your cup size is too small, or the panel is not large enough to accommodate the separation between your breasts. Note: Minimizers tend to not rest against the breastbone, and this is fine.

The bottom of the bra in the front and back is parallel to the floor or slightly lower in the back. The lower edge of the band should anchor below the shoulder blades. The lower the back fits, the better the support.

Straps stay put and don't dig into your shoulders.
Consider a different bra style with straps closer together if straps keep falling. A smaller band size should reduce the strap's strain on your shoulders.

Cup fabric should be stable.
The fabric should give support as well as a good breast shape.

An underwire should encircle your breast.
It shouldn't poke, protrude or pinch.

Good breast uplift.
The apex of your breasts should be mid-way between your shoulders and your elbows. Uplifted breasts look more youthful and give a slimming appearance.

Breasts face the front and do not sag or fall to the sides.
This breast position allows you to freely swing your arms.

A finger can be run under the front band.
Your bra should be snug, but not too tight. If it's tight, you need a larger band size or a looser hook placement.

If you would like to read the full article please click here: The Perfect Bra Fitting Checklist

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