Fit and Fresh Containers

In my ever loving quest to lose weight and eat healthier, I am always on the lookout for stuff, recipes, etc. that will make my life easier.

A co-worker bought me a set of Fit and Fresh containers. See them at
http://www.fit-fresh.com/. These containers are great in that they have the measurements on the container and come in sizes (1 cup, 2 cup, snack size, etc.) that make preparing and measuring food a snap. My two favorite containers are the Salad Shaker http://www.shopfitandfresh.com/detail/TCL+210FF-B and Cereal Bowl http://www.shopfitandfresh.com/detail/TCL+230FF . The salad shaker comes with two compartments and a cup for your salad dressing, along with a removable ice ring to keep your salad cold and fresh. Put the ingredients in the container and when you are ready to eat, open the salad dressing cup and shake. Lift the top and eat out of the container. The cereal bowl comes with three snap on compartments, one for you cereal, fruit and a container for your milk along with a spoon on top of the bowl and an ice ring to keep you milk, yogurt, etc. cold. Now you have self contained breakfast to go wherever you go......

They are very portable and easy to carry in your lunch tote. Besides these containers, they have a multitude of options that can help keep you on the track to good and healthy eating. It takes the guess work out of measuring and ensuring you have the right portion size for carbs, protein and fruits/veggies. I chill the ice rings and fix my lunch, breakfast, snacks every night

My co-worker ordered all of our containers from United States Plastics, http://www.usphome.com/ and got a good discount. Otherwise, you can order them from the home site or Amazon.com.

It is so worth it to visit the website, look at the containers and see if they can help you on your weight loss journey or just your journey to manage better portion control.

As always, let me know how you are doing.

Peace and Love,

Sandals

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