Progress Report

We have officially entered Spring. The weather has been moderate for a few weeks and I have been enjoying getting back outside and running/walking. Yes, I am one of the crazy people bundled up and running/walking at the hint of 40 degrees. Now, I don’t run a lot, but I so enjoy feeling the sun on my face, smelling fresh air and actually seeing something other than my treadmill timer.

In my quest to lose weight, I have done things I wouldn’t normally do in the name of exercise. Lately, I have been working out to Jillian Michaels “30 Day Shred” video. Let me tell you it is killer, but I have seen great results in 18 days. The bad thing is that it is repetitive and you have to do it every day to see results, but it is only 20 minutes and you don’t have to go back to the gym after this workout. You are literally panting and wanting to shut the tape off or break the DVD player. Just think about how you waste 20 minutes each and every day and then how these 20 minutes can change your life. That is what gets me out of the bed at 5:00am to plop in the DVD. As I write in my journal about my progress, I am truly happy with the small changes and results. This is what keeps me doing the tape day in and day out. Also, knowing that I have kicked butt for 20 minutes feels really good and knowing that summer shopping season is around the corner is an added bonus!!

Due to this tape, my love handles are gone and it has only been 18 days. I am down another 6 pounds and my belly is noticeably flatter. The best part is that the tape was only $10.00 at Target.

If you are looking to get healthy and shaped up by Memorial Day, this is the tape for you. Let me know how you progress if you try the tape.

Love and Peace,

Sandals